Perception/understanding of yoga shifted thus far

135 views 7:58 am 0 Comments June 27, 2023

How has your perception/understanding of yoga shifted thus far?

Which Yama & Niyama resonate with you the most right now and why?

What modifications can you add and or subtract from your weekly routine that will support you in being more self-aware in the areas identified above?

Tags: , , , , , , , , , , ,