Describe any trends or patterns you observe in happiness. Analyse factors that contributed to happiness. Describe any trends or patterns you observe in one other emotion and one other mood. Analyse factors that contributed to this other emotion and mood.
Judge the effectiveness of using Broaden and Build Theory to explain how happiness contributed to your psychological and physical well-being over the 5 days. Support your arguments with the relevant research literature. Evaluate the 2-Factor Theory’s relevance in explaining the trends of emotion and mood
identified in your table over the 5 days.
Critique the strengths and limitations of using subjective self-report mood diaries to study happiness and emotion. Make references to existing research literature.